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I travelled from the Costa del Sol to London last week, and often found myself popping into Waitrose or Tesco to pick up a salad or a wrap, normally costing around 3 or 4 pounds. Great value healthy food, with no preparation needed. Simply pay, eat and get on with your day.

In Spain, if you take a look around your typical supermarket like Supersol or Mercadona, you will see rows of fruit and veg, fresh fish, meats, cheeses, bread, olives, canned tuna, tinned sauces, and then a large frozen section with items such as pizzas, frozen fish etc.

But what is sorely lacking is a tempting variety of ready meals and convenience foods in a chilled section. It just doesn´t exist.
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